Use the Mind Instead of
Force
Ten Principles Of Yang Family
Tai Chi
Source Yang Jun Speech 2008

9. Use the Mind Instead of
Force
About energy. Don't use too much
force. Use your mind. Too much force
creates tightness. Start from soft to
hard. Not hard to hard. You have to be
relaxed. Also not limp. Tai Chi Chuan is
one of the martial arts and we always
talk about energy. Feel our energy.
Middle way. Relaxed.

Back to Ten Principles
.

T'ai Chi Also known as T'ai Chi Ch'üan & Taijiquan.
Neil Bradley. A study of T'ai Chi Applications. UK Derbyshire based. Tai Chi Chuan Traditional Long Form
Yang Zhengduo Style Taiji Quan. Health Form.
UK based Neil Bradley. Tai Chi Chuan. Long Form Yang Zhengduo Style Taiji Quan. Health Form.
Neil Bradley © 2010
.
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Ying Yang Compass
“An intangible and lively
energy that lifts the crown
of the head.”  Fu Zhongwen

Source: (Barrett, Taiji Quan
Through The Western
Gate)