| Ten Principles Of Yang Family Tai Chi Source Yang Jun Speech 2008 9. Use the Mind Instead of Force About energy. Don't use too much force. Use your mind. Too much force creates tightness. Start from soft to hard. Not hard to hard. You have to be relaxed. Also not limp. Tai Chi Chuan is one of the martial arts and we always talk about energy. Feel our energy. Middle way. Relaxed. Back to Ten Principles |
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T'ai Chi Also known as T'ai Chi Ch'üan & Taijiquan. Neil Bradley. A study of T'ai Chi Applications. UK Derbyshire based. Tai Chi Chuan Traditional Long Form Yang Zhengduo Style Taiji Quan. Health Form. |
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