| Ten Principles Of Yang Family Tai Chi Source Yang Jun Speech 2008 8. Harmony Between the Internal and External Parts Tai Chi Chuan is one of the Internal martial arts so your Internal and external movements should be co-ordinated together. First understanding the meaning of the movement. What is the application? Then from the inside (internally) thinking the movement. Thinking of your opponent, then your outside movement can be co-ordinated together. Then you will feel your spirit is raising up. Don't be thinking of anything else like.."What am I doing today?" Each movements meaning is important. Helping you to raise up your spirit, your essence, your chi. Back to Ten Principles |
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T'ai Chi Also known as T'ai Chi Ch'üan & Taijiquan. Neil Bradley. A study of T'ai Chi Applications. UK Derbyshire based. Tai Chi Chuan Traditional Long Form Yang Zhengduo Style Taiji Quan. Health Form. |
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