Co-ordination of Upper
and Lower Body Parts
and Lower Body Parts
| Ten Principles Of Yang Family Tai Chi Source Yang Jun Speech 2008 6. Co-ordination of Upper and Lower Body Parts Upper and lower body connect together. Sinking your chest helps your left and right side connect together. Tai Chi Chuan is a whole body movement. Connected. The energy comes from your feet explosion by your leg controlled by your waist and shown by your hands. Back to Ten Principles |
| . |
T'ai Chi Also known as T'ai Chi Ch'üan & Taijiquan. Neil Bradley. A study of T'ai Chi Applications. UK Derbyshire based. Tai Chi Chuan Traditional Long Form Yang Zhengduo Style Taiji Quan. Health Form. |
UK based Neil Bradley. Tai Chi Chuan. Long Form Yang Zhengduo Style Taiji Quan. Health Form.
| Neil Bradley © 2010 |
| . |
| .. |
“An intangible and lively
energy that lifts the crown
of the head.” Fu Zhongwen
Source: (Barrett, Taiji Quan
Through The Western
Gate)
energy that lifts the crown
of the head.” Fu Zhongwen
Source: (Barrett, Taiji Quan
Through The Western
Gate)